My many faces

As someone who has traveled up and down the east coast both as a competitor and coach I think it's time we cover an important of both the BJJ life and life with disability and how to actually do it, that topic is travel. Consider this a guide for the do's and dont's of travel. 1) Book Early- The earlier you book the cheaper it will be. And by early I dont mean a week. I mean as early as the company's system allows you to. Thats usually a month sometimes more. 2) Use loyalty programs- The use of loyalty points may make your stay cheaper or get your special perks like free meals or room upgrades. The staff is also more likely to be accomadating 3-Stay at the same place/chain-This is how you rack up the loyalty points mentioned in the last point. Especially you're visiting somewhere you've visited before, having acquaintances with the business can enhance your exprience. The front desk staff have a direct impact on how your experience rwmember them. They are

Tonight at 10pm I will be live on clubhouse in the book room, reading and discussing "My World." Tune in live and you'll get to hear my thought process and the meaning behind particular pieces. You'll get to know me, hear your favorite pieces and you may be in for a surprise. See you tonight 10pm EST!

First off happy new year to all readers. New year goals and aging in grappling will be covered in upcoming posts. Today's post is going to cover questions I get all the time about kids in BJJ. 1) When should my child start BJJ? The business answer is age 4. However, it's a bit more extensive that. At its core BJJ is all about how the body moves. Everything we do for one of two purposes, to move ourselves efficiently with the least amount of energy possible or to stop movement of our opponent again with as little energy expended as possible. Thus, a year of dance, boxing, wrestling, gymnastics or Judo even something like Jump rope will provide them with the skills to pick up concepts quickly and gives us as instructors foundation to work on. 2) What should I look for in a school Make sure there's established kids program foe your child's age group. Meet both the head instructor of the school and the head coach of the children's program. Often the coach of the ch

The wheelife show has been going on for 3 years now. After lots of planning, our merch store is now live. Purchase at the link below if interested. Support the revolution here

We're back at the Wheelife Show is now live on Clubhouse every Wednesday and Thursday at 7am EST. Wednesday New Topics Thursday Live Recap Show The revolution will be accessible.

I've been away working on many things including this podcast for nearly a year. The Wheelife Show is a podcast for the disabled community and gives us voice to us. The podcast is available on Anchor, Spotify, Pocket Casts and will air weekly on youtube. Check out the promo here: https://www.youtube.com/channel/UCWh4ieBQulWeiiQnLvBU2aw?view_as=subscriber