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About Me

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my many faces
My name is Romeo Barnes. I'm an author and a BJJ black belt with cerebral palsy. This blog is about my life balancing existence in two worlds. My latest book, My World is now available Amazon.com. Glad you're here, enjoy the journey.

Wheelife Show Changes

Wheelife Show is back on Spotify and all podcasting platforms. The relaunch is Friday December 13, 2024. Clubhouse fans you will get a live show once a month on We Need To Talk station as well as weekly wrap-up show in the Wheelife Show room where we gab about life and our experiences. The Wrap-Up show in the Wheelife room will accompany every podcast drop on Fridays. In 2025, the revolution will be accessible. Until Next Time

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top vs. bottom

This is post that has been in my head since Georgette blogged her time at the Pan back in April over at her blog georgette's world . I don't quite remember the name of the post(just search her April posts) but in it she stated that sweep+submissions is better than takedown+pass therefore she implied unintentionally or not that playing the bottom is better than playing the top. Her reasoning being there are more options on the bottom which is completely true but thats only because you can transition to a different guard should the one you're using currently not be working not because the top player doesn't have submissions. Therefore, I must disagree with her statement. Firstly, if you pull guard and I knee-cut/step over into your half and flatten I get an advantage meaning all I have to do is stay there until time is up and I win. All leglocks can come from the top and in fact do especially the ankle lock. The toe hold and Heel Hook are the most common leg attacks from ...
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Gay in BJJ

Truthfully, this would probably go over better as a YouTube video, but I figured that I haven't actually written on this blog in a while, so this is a good excuse to do just that. As the title states, I'm going to talk about being gay in the sport of BJJ. The thing that stopped me from posting this in the past was I didn't want to beat a dead horse. After all, this topic has been done talked about many times over in the BJJ community, but never from perspective(to my knowledge) of someone who was openly gay and active in the BJJ community. I'm that guy. So I will list questions I get both inside and outside the BJJ community as the answers are for the most part exactly the same. 1) What do I do if I suspect my training partner is gay? Answer: Ask him/her. It really is that easy. However, the manner in which this question is asked is really important. You know your training partner, so handle the situation accordingly(privately is always best regardless of the method o...
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Why Physical Therapy sucks

Years ago, maybe 2010 I don't actually remember, I posted a short post here called "Why." That post was about why I prefer to fight able-bodied opponents as opposed to fighting opponents with disabilities. To sum the post up, I do it to prove a point. In that post I mentioned that Physical Therapy(which will be referenced as PT for this post) sucks. This post will explain why. Let me preface by saying PT isn't bad and is in fact a necessary medical service as it's great for pre-surgery, post-surgery, and injury situations. That doesn't change the fact that PT is grossly misused. That's because PTs attempt to make your body work "normally"; what they should do is enhance the way your body already functions. Let's assume you're a cerebral palsy patient who has never walked on your own power and you use a wheelchair for mobility. Instead of putting you in a walker or on crutches and "going walking" around the room. They should p...
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