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About Me

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my many faces
My name is Romeo Barnes. I'm an author and a BJJ black belt with cerebral palsy. This blog is about my life balancing existence in two worlds. My latest book, My World is now available Amazon.com. Glad you're here, enjoy the journey.

Book Room Announcement

Tonight at 10pm I will be live on clubhouse in the book room, reading and discussing "My World." Tune in live and you'll get to hear my thought process and the meaning behind particular pieces. You'll get to know me, hear your favorite pieces and you may be in for a surprise. See you tonight 10pm EST!
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Why Physical Therapy sucks

Years ago, maybe 2010 I don't actually remember, I posted a short post here called "Why." That post was about why I prefer to fight able-bodied opponents as opposed to fighting opponents with disabilities. To sum the post up, I do it to prove a point. In that post I mentioned that Physical Therapy(which will be referenced as PT for this post) sucks. This post will explain why. Let me preface by saying PT isn't bad and is in fact a necessary medical service as it's great for pre-surgery, post-surgery, and injury situations. That doesn't change the fact that PT is grossly misused. That's because PTs attempt to make your body work "normally"; what they should do is enhance the way your body already functions. Let's assume you're a cerebral palsy patient who has never walked on your own power and you use a wheelchair for mobility. Instead of putting you in a walker or on crutches and "going walking" around the room. They should p...
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