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About Me

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I'm a 25 year old writer(Mostly poetry) and Brazilian Jiu-Jitsu addict. I have published two books Emotions Volume 1: The Beginning of Turmoil and Emotions Volume 2: Better Days. I also run the blog which can be found here. The blog gives insight on both my Brazilian Jiu-Jitsu and writing careers.  


One thing I've always been is a coach's athlete. Even back in my track and field days, whatever my coach said I did. When I first came to Maguilla's back in November 2008 as a white belt I rolled super aggressively. This is the way I was trained by my first coach Lloyd Irvin who I was with from August 2005 until February 2006. Who always teaches get off first or you will lose because speed kills. So after my year and 8 month long hiatus I immediately fell back into the speed kills mindset. In April 2009, Maguilla and I had a conversation he said to me something I'll never forget. He said "Every round with you is like the 1st round of ADCC, slow down it's a journey not a sprint." This was way of making sure I didn't hurt myself or someone else. A month after this I got my blue belt. During this time, I would give taps to anyone who obtained and held a dominate position. A year after I got my blue belt I received my purple belt(May 2010) I was ready to turn my training up again when it was announced that I would surgery later in the year that's why I decided compete in the GrapplersQuest US Nationals in 2010 which I lost by triangle choke. After that I toned down my training so I could prepare to leave the mat in September. I didn't start training again until February 2011 due to complications from the surgery. Now fast forward to February 2012 and even though I'm a black belt, I feel like a white belt all over again trying to find that balance between aggression and the technicality of timing. It's just proof that BJJ is a never-ending journey and there's always something learn.

Popular posts from this blog


What you see above is my medal wall. Looking at it reminds me of questions I was asked when I helped to plan the first GrapplersHeart tournament. The question was "Should we give out participation medals? The obvious answer to that is no and I've went into detail on that in other posts, so I won't do that here. However, that does bring me to the subject of this post and that is, "What do medals really mean?"

Well, that depends heavily on who you talk to. Keenan Corneilus says he just tossed them all under his bed after a while. I agree wholeheartedly with that sentiment as medals medals only represent how good you were on that day. I firmly believe as a competitor you're only as good as your last fight. The only thing on that wall that will forever hold meaning is the certificate itself. Why? Because that doesn't represent just one day or one weekend, over a decade of work went into that. Switching schools, injuries, helping keep a school afloat, being…


There's a line I get a lot that I actually hate. "You're an inspiration." People say it all the time without realizing that it's for that exact reason among others that it means absolutely nothing. It may seem like a compliment but you're really saying when you say that is one of two things.

1) You've given me an idea or 2) I felt sorry for you, but now I don't because you made feel guilty about complaining and being lazy.

Now for the purposes of this post we're going to use and focus on the second use of the word that I listed above. Now to all the able-bodied community I ask you, if after having a conversation with someone they said to you, "Before talking to you I felt sorry for you, but now I don't because made me feel guilty about complaining and being lazy." Does that sound like a compliment? Now is this your fault? Not so much, it's the fault of the media moreso than anything else. After all it's the media who toss the…


Lots of us couldn't imagine life without training and would train every day if we could. We'd compete every weekend there was a tournament and travel to all IBJJF regional opens, so we could be ready to compete in the Big 4 when they arrive. Are there guys that do that? Yes. However, most of us can't. And even those that do that, go about the process in a very calculated manner. This to make sure they reach their optimum performance level also known as peak at the perfect time for the event with as minimal burnout as possible, of course no burnout is the preferred result. This involves the athlete doing nothing related to their sport 24 hours prior. This is because we don't actually get stronger while training we get stronger by resting after an intense workout, muscle fibers thicken as they repair themselves. Therefore, they get bigger and us by default stronger. It is rest and recovery that makes us stronger not the act exercise itself. This is also true for the lear…