Skip to main content


About Me

My photo
I'm a 25 year old writer(Mostly poetry) and Brazilian Jiu-Jitsu addict. I have published two books Emotions Volume 1: The Beginning of Turmoil and Emotions Volume 2: Better Days. I also run the blog which can be found here. The blog gives insight on both my Brazilian Jiu-Jitsu and writing careers.  


Earlier this week it was announced that I will be promoted to Blue Belt as of Saturday.The announcement made me reflect upon the realization of my current stage in life. When I first went to Maguilla BJJ my previous training had my head big I went from training with one of the top teams in the Mid-Alantic region to a much lesser-known team as far as names and publicity go. So didn't attempt to submit other white belts in sparring the way I should have. Instead, I chose to teach them what I know. This led to really bad sparring session in which I learned nothing. I have only had 1 full year of mat time. Due to having to find a new school I took two years and eight months off and pretty much lived on Youtube watching big tournaments and scences from instructionals to decide which ones I actually wanted to purchase. The point is you can prepare mentally as much as you want but nothing beats doing it, and more importantly, doing it whole-heartedly. That said, I have a new mindset that will last the rest of my Brazilian Jiu-Jitsu competition career: "TAP EVERYONE". I have to prove that I deserve what I have been awarded.

On the other side of the fence, my book's been available since April 24th. Sales seem to be moving really slow if at all. I would've expected at least one review(good or bad) from my inner circle by now but it hasn't happened as they don't seem to be purchasing the book. I just received my press release today I hope to get it into The Washington Post along with a review of my book. With regional exposure things can only go up.

Thats all for now folks. GrapplersQuest is June 27th-28th I really need to focus. Morristown,NJ Come out support me, the event, and the sport. for more info

Popular posts from this blog


What you see above is my medal wall. Looking at it reminds me of questions I was asked when I helped to plan the first GrapplersHeart tournament. The question was "Should we give out participation medals? The obvious answer to that is no and I've went into detail on that in other posts, so I won't do that here. However, that does bring me to the subject of this post and that is, "What do medals really mean?"

Well, that depends heavily on who you talk to. Keenan Corneilus says he just tossed them all under his bed after a while. I agree wholeheartedly with that sentiment as medals medals only represent how good you were on that day. I firmly believe as a competitor you're only as good as your last fight. The only thing on that wall that will forever hold meaning is the certificate itself. Why? Because that doesn't represent just one day or one weekend, over a decade of work went into that. Switching schools, injuries, helping keep a school afloat, being…


There's a line I get a lot that I actually hate. "You're an inspiration." People say it all the time without realizing that it's for that exact reason among others that it means absolutely nothing. It may seem like a compliment but you're really saying when you say that is one of two things.

1) You've given me an idea or 2) I felt sorry for you, but now I don't because you made feel guilty about complaining and being lazy.

Now for the purposes of this post we're going to use and focus on the second use of the word that I listed above. Now to all the able-bodied community I ask you, if after having a conversation with someone they said to you, "Before talking to you I felt sorry for you, but now I don't because made me feel guilty about complaining and being lazy." Does that sound like a compliment? Now is this your fault? Not so much, it's the fault of the media moreso than anything else. After all it's the media who toss the…


Lots of us couldn't imagine life without training and would train every day if we could. We'd compete every weekend there was a tournament and travel to all IBJJF regional opens, so we could be ready to compete in the Big 4 when they arrive. Are there guys that do that? Yes. However, most of us can't. And even those that do that, go about the process in a very calculated manner. This to make sure they reach their optimum performance level also known as peak at the perfect time for the event with as minimal burnout as possible, of course no burnout is the preferred result. This involves the athlete doing nothing related to their sport 24 hours prior. This is because we don't actually get stronger while training we get stronger by resting after an intense workout, muscle fibers thicken as they repair themselves. Therefore, they get bigger and us by default stronger. It is rest and recovery that makes us stronger not the act exercise itself. This is also true for the lear…