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About Me

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My name is Romeo Barnes. I'm an author and a BJJ black belt with cerebral palsy. This blog is about my life balancing existence in two worlds. My latest book, My World is now available Glad you're here, enjoy the journey.

Gay in BJJ

Truthfully, this would probably go over better as a YouTube video, but I figured that I haven't actually written on this blog in a while, so this is a good excuse to do just that. As the title states, I'm going to talk about being gay in the sport of BJJ. The thing that stopped me from posting this in the past was I didn't want to beat a dead horse. After all, this topic has been done talked about many times over in the BJJ community, but never from perspective(to my knowledge) of someone who was openly gay and active in the BJJ community. I'm that guy. So I will list questions I get both inside and outside the BJJ community as the answers are for the most part exactly the same. 1) What do I do if I suspect my training partner is gay? Answer: Ask him/her. It really is that easy. However, the manner in which this question is asked is really important. You know your training partner, so handle the situation accordingly(privately is always best regardless of the method or wording used for the question). 2) I'm straight, what if my gay training partner finds me attractive? Answer: There is a huge misconception that gay people(men in particular) lust after man/woman they see. I don't know where this stigma came from. It most likely came from the sexual revolution of the 1970s(google it), but it's completely untrue. While it is totally possible your training may find you attractive the chances of them acting on it or even approaching you are extremely low especially if you've it's clear you aren't interested. You must learn to separate attraction from sexual desire. Yes, these processes are closely linked, but they are vastly different. 3) How do I make sure I don't make my training partners uncomfortable? Answer: When you are in class you are there to learn and get better at BJJ. Keep it that way. If you don't use your mount to improve your grind game you should be fine. 4) Should I come out to my team? Answer: This is a very personal thing and there is no single right answer. It varies depending on many factors such as your training environment and your local area among other things. If you choose to come out after weighing all the factors the method you use is also up to you. I suggest using the same method you would use with family members. In all honesty though, there is a high probability that your training partners are already aware of your sexuality, especially if you are active on any of today's hugely popular social networking websites. That's it guys. In short someone's sexuality should have no impact on how you view them in BJJ or otherwise. Every training partner you have is a valuable key to your progression treat them as such regardless of their differences. This post was inspired by Orlando Cruz's recent announcement. Congrats to him for having the courage to come out. That makes him the first active competitor in pro boxing who is openly gay.


  1. Glad to see this post. What (if anything) made you decide to finally write/publish it?

    1. As I said in the post Orlando Cruz's announcement was part of it. Also it's never been addressed from the perspective of a gay man and the people who have addressed it never asked or answered the questions that I did in this post. There was a story a few years ago there was youtube video about a guy who got kicked out of a school in SC because he was gay. Those 3 factors made me post this. Glad you enjoyed it Megan, thanks for reading. And spread the word

    2. Yep, I wrote an article in regards to that story a while ago: cool to see more posts related to the topic! :)

      I can't think of many openly gay BJJ bloggers: Dolph is the only one that immediately springs to mind.


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New Book Available

The book is done. Time to get back on the mats It’s my latest poetry collection. My World is an expression of love and relationships in all their forms. It speaks to my growth as both a writer and a person. You can purchase My World here:

The Right Gi

Picking the right gi is something that isn't talked about enough. You spend hours a week in them. Therefore, having the one that's right for you is super important and with so many brands out there it can be hard to pick one. So, you how do you decide? Well, there are a few things consider:

1) What is the main purpose of the gi?
If you read my last post earlier this week, I alluded to the fact that different gis have different purposes. Practice/training and Competition. Competition gis tend to be the absolute perfect fit for the competitor. Snug to the body and very light. You want to be able to move freely but you also want your opponent to have a tough time getting and holding grips. These gis must be very comfortable and something you’re okay with wearing all day. Training gis tend to be a bit thicker for multiple reasons easier gripping for your partners which means you get practice grip breaking with a slight increase in difficulty. This thickness also makes them ideal …