Skip to main content

About Me

My photo
my many faces
My name is Romeo Barnes. I'm an author and a BJJ black belt with cerebral palsy. This blog is about my life balancing existence in two worlds. My latest book, My World is now available Amazon.com. Glad you're here, enjoy the journey.

He's Got Legs

The title of this post, it's a phrase I hear a lot. Usually in the form of a question, "What do you do if he's got legs?" My response is usually something like "So what? He's got two extra limbs to attack." That is somewhat of a snarky answer, but it's true. Asking that question is the same as asking, "How do you shower?" However unlike, "How do you shower?" It's not a dumb question just a poorly phrased question. Ironically, both of these questions have the same answer.


What you must understand is BJJ and every other martial art for that matter, is bio-mechanically perfect. They're all perfect at what they are specifically designed to do. Defend oneself under some given circumstance. The point is you'll never create "new Jiu-Jitsu" you'll only modify it to fit your level of strength, flexibility, agility, speed, etc. Ever wonder why people considered "innovators" like Ryan Hall, the Mendes brothers and the Maiyo brothers all finish people with what amounts to an armbar, leglock or choke? It's because every human works the exact same way bio-mechanically. They simply use their physical attributes to obtain dominant position in an unorthodox manner. An armbar is always an armbar no matter what direction the arm is pulled. A further example of this mindset is the saying "An omoplata is, but a kimura as is an americana." That is to say that all three submissions are the same. They are shoulder locks.


Now what does this have to do with whether or not someone has legs? The answer is I'd do the same thing you would do. I'd pass his guard and/or sweep him and then submit him just as you would. It'd be insane of me to think he wouldn't use his legs out of "fairness." Frankly, the idea of that alone is insulting. The real question how do I do that; and the answer to that question is I have to make his legs non-factors by implementing the "5 points of control" rule. Everyone has 5 major points of control on their bodies if I control 3 out of 5 I win 100% of the time. Those are the head, left arm, right arm, left leg and right leg. Now there are intermediate points of control such the hip, knee, elbow, etc. These are actually the points of contact that allow to control an entire limb. It's very rare you'll actually push an opponent's leg down and lay on it smashing the whole limb(useless you've of began studying flat passes, but that's it's own seminar and won't be discussed here) I hope that answers this question at least some levels.


Until next time click an ad to support me.

P.S. YouTube videos will be back in the near future so look out for those

Comments

Popular posts from this blog

Why Physical Therapy sucks

Years ago, maybe 2010 I don't actually remember, I posted a short post here called "Why." That post was about why I prefer to fight able-bodied opponents as opposed to fighting opponents with disabilities. To sum the post up, I do it to prove a point. In that post I mentioned that Physical Therapy(which will be referenced as PT for this post) sucks. This post will explain why. Let me preface by saying PT isn't bad and is in fact a necessary medical service as it's great for pre-surgery, post-surgery, and injury situations. That doesn't change the fact that PT is grossly misused. That's because PTs attempt to make your body work "normally"; what they should do is enhance the way your body already functions. Let's assume you're a cerebral palsy patient who has never walked on your own power and you use a wheelchair for mobility. Instead of putting you in a walker or on crutches and "going walking" around the room. They should p...

American Nationals

Normally, Nationals(excluding Brazilian Nationals, because it's part of the grand slam) events never matter. However, the IBJJF has taken the right steps towards making the Regional and National tournaments matter with the new point system introduced after this year's World Championship event. I'm not going to talk about results here, just know that you now have another reason to watch American Nationals and tournaments like it. Not only are these the tournaments where the next generation truly shines, but it's also where they earn their spot in the biggest tournament of the year.

drilling

Muscle Memory... its a term every athlete knows and has a love-hate relationship with. Muscle memory simply means your body can perform the said action with you having to think about it. Its like tieing your shoe you just do it. Drilling allows techniques to become automatic and require next to no effort, that's why we love it. But it requires drilling that's why we hate. Let's face it, no basketball player wants to do 500 suicides in defensive posture. However, if you do it it'll make sure your back pedal and side step are on point. The same applies to Brazilian Jiu-Jitsu sparring is the fun part so we all want to do it. However, only sparring=bad technique i know my technique was off the first three months I was training with Maguilla; I knew it was because of my two years and eight months not training. But not drilling didnt help. I must say I'm learning to love it. In my opinion its the best way to warm up because you break a sweat and refine technique at the sa...