Skip to main content

About Me

My photo
my many faces
My name is Romeo Barnes. I'm an author and a BJJ black belt with cerebral palsy. This blog is about my life balancing existence in two worlds. My latest book, My World is now available Amazon.com. Glad you're here, enjoy the journey.

Snowed In

First off, I have no idea why I haven't been writing and I know I do a horrible job of keeping this blog up to date. Please forgive me.

As you may know the Mid-Atlantic was hit with a blizzard about 3 weeks ago followed by a smaller snow storm the day after and being in Maryland I was caught right in the middle of it. Well, I'll let this be known now snow and wheelchairs aren't the best of friends. Needless to say, I've come to loathe snow with an intense passion. Due to the snow I was stuck in the house until yesterday.

Where'd I go? Take a guess... You got it I went to BJJ practice. There's something majestic about rolling around on those ugly blue mats. You wouldn't think preventing your limbs from being broken when someone is trying to hyperextend or twist them to cause breaks would be something anyone would look forward to but as I said there's a majestic quality about it; it's really therapuetic. You really need to exprience it to understand what I mean.

That being said I can't wait to get back to my regular training schedule Monday.

Expect an update on Emotions Volume 2 soon!!!

Thanks for reading

Comments

Post a Comment

Popular posts from this blog

Why Physical Therapy sucks

Years ago, maybe 2010 I don't actually remember, I posted a short post here called "Why." That post was about why I prefer to fight able-bodied opponents as opposed to fighting opponents with disabilities. To sum the post up, I do it to prove a point. In that post I mentioned that Physical Therapy(which will be referenced as PT for this post) sucks. This post will explain why. Let me preface by saying PT isn't bad and is in fact a necessary medical service as it's great for pre-surgery, post-surgery, and injury situations. That doesn't change the fact that PT is grossly misused. That's because PTs attempt to make your body work "normally"; what they should do is enhance the way your body already functions. Let's assume you're a cerebral palsy patient who has never walked on your own power and you use a wheelchair for mobility. Instead of putting you in a walker or on crutches and "going walking" around the room. They should p...
2 comments
Read more

American Nationals

Normally, Nationals(excluding Brazilian Nationals, because it's part of the grand slam) events never matter. However, the IBJJF has taken the right steps towards making the Regional and National tournaments matter with the new point system introduced after this year's World Championship event. I'm not going to talk about results here, just know that you now have another reason to watch American Nationals and tournaments like it. Not only are these the tournaments where the next generation truly shines, but it's also where they earn their spot in the biggest tournament of the year.
Post a Comment
Read more

drilling

Muscle Memory... its a term every athlete knows and has a love-hate relationship with. Muscle memory simply means your body can perform the said action with you having to think about it. Its like tieing your shoe you just do it. Drilling allows techniques to become automatic and require next to no effort, that's why we love it. But it requires drilling that's why we hate. Let's face it, no basketball player wants to do 500 suicides in defensive posture. However, if you do it it'll make sure your back pedal and side step are on point. The same applies to Brazilian Jiu-Jitsu sparring is the fun part so we all want to do it. However, only sparring=bad technique i know my technique was off the first three months I was training with Maguilla; I knew it was because of my two years and eight months not training. But not drilling didnt help. I must say I'm learning to love it. In my opinion its the best way to warm up because you break a sweat and refine technique at the sa...
Post a Comment
Read more